Weights On The Web :: HomeForum Name Topics Posts Last Post General Board Rules,Suggestions,Updates,& Announcements Board rules,info,guidelines,and other things of interest, that you as a member, should be aware of.Moderators: Tim Wescott GerryT sapphire bodyfx YoungBlood 1400total Karrie Intensity RUBICON19 20 229 on Jun 15, 2008, 3:09pmRUBICON19 Any Suggestions? General Board - 1 Viewing You can talk about anything here Moderators: Tim Wescott GerryT sapphire bodyfx YoungBlood 1400total Karrie Intensity RUBICON19 2,717 29,084 Today at 1:37pmmrky03 Prayer for Vince Anello Introductions Tell us a little bit about yourself so that we can all get to know each other a little better.Thanks for joining!!Moderators: Tim Wescott GerryT sapphire bodyfx YoungBlood 1400total Karrie Intensity RUBICON19 268 3,673 Today at 12:37pmKarrie Young Guy Here Training Training A place to discuss training tips,routines, and problemsModerators: Tim Wescott GerryT sapphire bodyfx YoungBlood 1400total Karrie Intensity RUBICON19 666 6,805 Yesterday at 9:19pmmrky03 benchpress range of mo... Training Journals Record you daily training routine here!Post any and all info on your daily workout ,weights used,daily meals,or anything else you feel is important to add to your training log!!Moderators: Tim Wescott GerryT sapphire bodyfx YoungBlood 1400total Karrie Intensity RUBICON19 129 26,674 Today at 1:39pmRich Rich 07-08 Injuries,Medical Conditions,and Injury Prevention Here`s where we discuss injuries and how we can treat them and avoid them.Disclaimer:We are not doctor`s and are only offering our personal opionions based on our collective experience.Moderators: Tim Wescott GerryT sapphire bodyfx YoungBlood 1400total Karrie Intensity RUBICON19 83 658 on Jun 21, 2008, 10:32pmmrbeefy Part Two Psych and Spo... Power/Rep Range/Shock Power/Rep Range/Shock: This fast growing program, developed by Eric Broser aka bodyfx,has been getting rave reviews from its proponents. Featured in MuscleMag and Iron Man magazines, it is fast becoming a major bodybuilding training system, and here, you can discuss it, and get all your questions answered about it`s principles from the man himself.............Eric Broser aka bodyfx!!Moderators: Tim Wescott GerryT sapphire bodyfx YoungBlood 1400total Karrie Intensity RUBICON19 16 454 on Feb 2, 2008, 1:26amtank316 Eric's NEW training pr... Contest`s... And Contest Prep Discuss contest prep, contest results,contest plans,past contests,and upcoming contests.Moderators: Tim Wescott GerryT sapphire bodyfx YoungBlood 1400total Karrie Intensity RUBICON19 174 2,437 on Jun 13, 2008, 9:08amGerryT IFBB North Americans Info Bodybuilding Nutrition Diet and Nutrition Discuss diet & nutrition tips or problems,supplements,etc.Moderators: Tim Wescott GerryT sapphire bodyfx YoungBlood 1400total Karrie Intensity RUBICON19 688 6,236 Today at 8:15ammrky03 NO2 Bodybuilding Recipes A place to post you favorite bodybuilding recipesModerators: Tim Wescott GerryT sapphire bodyfx YoungBlood 1400total Karrie Intensity RUBICON19 318 813 Yesterday at 12:52pmRUBICON19 protein pancakes Food And Health Facts Interesting facts,fallacies,and info on the foods we eat.Increase your nutrition knowledge for a better body and improved health! Now with health and wellness tips/facts also !!Moderators: Tim Wescott GerryT sapphire bodyfx YoungBlood 1400total Karrie Intensity RUBICON19 138 436 on Apr 14, 2008, 2:25pmfit Chinook Disappear in L... Iron Game History Old School Stuff Discuss the history of the "Iron Sports" here!! Moderators: Tim Wescott GerryT sapphire bodyfx YoungBlood 1400total Karrie Intensity RUBICON19 57 549 Today at 3:46amTim Wescott Old School Gym & Training Polls Polls Please post any topics you would like to run a poll on in this category so we can keep them all together.Thanks!!Moderators: Tim Wescott GerryT sapphire bodyfx YoungBlood 1400total Karrie Intensity RUBICON19 80 1,159 on Jul 2, 2008, 5:38pmIntensity Member of the Month - ... Female Bodybuilding & Fitness Women`s Bodybuilding,Figure,and Fitness A place to discuss women`s bodybuilding,fitness,and figure competitions.Moderators: Tim Wescott GerryT sapphire bodyfx YoungBlood 1400total Karrie Intensity RUBICON19 111 844 on Jun 13, 2008, 11:29amGerryT Excellent Women's BB D... Women`s Training and Nutrition The place to discuss training,diet,cardio,and general health for women.Moderators: Tim Wescott GerryT sapphire bodyfx YoungBlood 1400total Karrie Intensity RUBICON19 23 195 on Jun 6, 2008, 12:47amCeaAnna Kerr Protein Powders and Br... Womens Training Journals A place to record your diet and training programs.Keeping a journal will help ensure progress.Moderators: Tim Wescott GerryT sapphire bodyfx YoungBlood 1400total Karrie Intensity RUBICON19 15 3,410 Today at 12:42pmKarrie MrsSully's road to Sep... Articles & Links Articles Post any interesting or informative articles that you feel are worthwhile, pertaining to bodybuilding.Moderators: Tim Wescott GerryT sapphire bodyfx YoungBlood 1400total Karrie Intensity RUBICON19 95 279 on Feb 28, 2008, 4:03amLux Kelly Baggett Articles Links Links to other great sites!! Share your favorite links with us here!Moderators: Tim Wescott GerryT sapphire bodyfx YoungBlood 1400total Karrie Intensity RUBICON19 59 180 on Dec 28, 2007, 3:10pmGerryT B&A INTERNATIONAL CLAS... 1400 Total`s Video And Book Reviews !! Steve aka 1400 Total,gives his insightful review on bodybuilding books and videos!! Feel free to add commentary!!Moderators: Tim Wescott GerryT sapphire bodyfx YoungBlood 1400total Karrie Intensity RUBICON19 71 274 on Jan 22, 2008, 11:05pmbeckie 2007 NPC Maryland Stat... Pictures And Profiles Bodybuilding Superstars Pictures and profiles of the legends of bodybuilding.Comments and discussion is welcome and encouraged but....please do not post photos. thanks!Moderators: Tim Wescott GerryT sapphire bodyfx YoungBlood 1400total Karrie Intensity RUBICON19 84 1,182 on Feb 27, 2008, 1:53pmGerryT AJ Sims Strength And Power Page Pictures and profiles of the stars in the powerlifting and strongmen world.Moderators: Tim Wescott GerryT sapphire bodyfx YoungBlood 1400total Karrie Intensity RUBICON19 33 234 Yesterday at 8:17pmoldtimer1 Bill March pressing video Members Photos A place to post your photos whether they pertain to bodybuilding or not.No pornography please as it will be promptly deleted.We cannot violate the Pro-Boards terms of service or we could lose the forum.Thanks for your compliance. Moderators: Tim Wescott GerryT sapphire bodyfx YoungBlood 1400total Karrie Intensity RUBICON19 180 3,738 Yesterday at 9:24pmmrky03 Intensity Photos !! Bodybuilding Videos Post any videos related to Bodybuilding or any branch of "The Iron Game " right here.Moderators: Tim Wescott GerryT sapphire bodyfx YoungBlood 1400total Karrie Intensity RUBICON19 91 382 on Jun 30, 2008, 8:53amoldtimer1 Frank Yang : The Workout Off Topic Stuff Movies & Television - 1 Viewing (9 sub-boards) Discuss movies,TV shows,actors,Hollywood,and any other info pertaining to film.Moderators: GerryT sapphire bodyfx Karrie YoungBlood 1400total Intensity RUBICON19 Tim Wescott 44 266 on Jul 2, 2008, 9:38amfit BATMAN, DARK NIGHT Jokes & Humor Jokes,and other funny stuff! Moderators: GerryT sapphire bodyfx Karrie YoungBlood 1400total Intensity RUBICON19 Tim Wescott 43 131 Yesterday at 11:25amfit unusual EBAY feedback Music Discuss your favorite music and favorite music stars.Moderators: GerryT sapphire bodyfx Karrie YoungBlood 1400total Intensity RUBICON19 Tim Wescott 4 56 on May 18, 2008, 3:12pmRich MP3/iPod.... Sports (7 sub-boards) Discuss your favorite sports,teams,and players here!1 Moderators: GerryT sapphire bodyfx Karrie YoungBlood 1400total Intensity RUBICON19 Tim Wescott 7 15 on Feb 4, 2008, 2:22pmmrbeefy Pats v Chargers
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Forum Jump -------------------- » Home -------------------- » General -------------------- - Board Rules,Suggestions,Updates,& Announcements - General Board - Introductions -------------------- » Training -------------------- - Training - Training Journals - Injuries,Medical Conditions,and Injury Prevention - Power/Rep Range/Shock - Contest`s... And Contest Prep -------------------- » Bodybuilding Nutrition -------------------- - Diet and Nutrition - Bodybuilding Recipes - Food And Health Facts -------------------- » Iron Game History -------------------- - Old School Stuff -------------------- » Polls -------------------- - Polls -------------------- » Female Bodybuilding & Fitness -------------------- - Women`s Bodybuilding,Figure,and Fitness - Women`s Training and Nutrition - Womens Training Journals -------------------- » Articles & Links -------------------- - Articles - Links - 1400 Total`s Video And Book Reviews !! -------------------- » -------------------- -------------------- » Pictures And Profiles -------------------- - Bodybuilding Superstars - Strength And Power Page - Members Photos - Bodybuilding Videos -------------------- » Off Topic Stuff -------------------- - Movies & Television --- Horror/Sci-Fi --- Action/Adventure --- Drama --- Comedy --- Classics --- Animation --- Documentaries.Other --- Television --- Classic TV - Jokes & Humor - Music - Sports --- Football --- Baseball --- Hockey --- Boxing & Mixed Martial Arts --- Soccer --- Basketball --- Miscellaneous Sports
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